mental health matters
Shanae Benito, MA, NCC.
Services: Psychotherapy - Trauma Coaching - Motivational Speaking - Psychological Skills Training - Parenting Training - Group Events/Trainings & More
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Let me help you discover how to overcome life’s obstacles and live the life you desire and deserve.
i cAN hELP yOU:
Identify and reframe the thoughts that hinder you from living the life you truly desire.
Identify cognitive distortions and heal past trauma
Project with confidence using effective communication to increase success in business, social and intimate relationships.
With mentorship to get the supportive push you may need in moments of difficulty.
Find motivation, master time management, take back control of your life and peace of mind
and much more …
MY FOUNDATIONAL METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
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For questions regarding services or booking, contact (404)548-8198
Office Location: 5881 Glenridge Drive Suite #240, Atlanta, GA 30328